22nd March 2011
Copyright (c) 2011 Carl Mortimer
Stress is usually the root cause of many people's problems, whether they know this or not. How many times have you heard, or even said your self, 'I'm stressed out'? Some people can handle stress better than others. Do ...
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21st March 2011
Copyright (c) 2011 Carl Mortimer
Starting's hard, right?
That seems really vague and really ambiguous but starting anything that's worth starting is hard.
It hit me today with one of my own personal goals. It's taken me a few months to get there ...
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14th March 2011
Copyright (c) 2011 Carl Mortimer
It is rumoured that 2 in 5 people are considered lactose intolerant, right here in the UK. That means they can't consume dairy...right? Allow me to explain what this means before presenting an opinion that may challenge...
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09th March 2011
Copyright (c) 2011 Carl Mortimer
Have you ever noticed that those last 10lbs just seem to want to stay there?
Statistics show that nearly 70% of people trying to lose weight struggle in getting those last 10lbs off, if at all. Now that's pretty high...
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